Sound Meditations for Autistic Adults

the Karma Project

Offered by Andonia Fthenakis a yoga teacher with Autism specialization, “Healing Waves” is a sound meditation program designed to support autistic adults.

Over the course of three months, participants will receive 10 sessions of tailored sound meditations, utilizing tactile instruments to promote sensory regulation, emotional stability, mindfulness, and community connection.

The classes will take place at The Nicholas Center, a non-profit revolutionizing the way autistic individuals learn, live, and work.

meet the Creator

Andonia Fthenakis is a multidisciplinary healing arts practitioner, esoteric artist, and educator whose life’s work is rooted in the transformative power of listening—listening to the body, to sound, to spirit, and to the subtle messages of the soul. She is the founder of Akouie, a holistic wellness center and creative sanctuary offering integrative therapies and immersive experiences.

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BIPOC Yoga Collective Classes

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Felt Tip Feelings: artistic workshops for the LBGTQ+ community